A holistic approach to growth - Brain +Body + Books = Breakthroughs
Feb 16, 2026
"Faith and fear both demand you believe in something you cannot see. You choose" -Bob Proctor
Feb 9, 2026
“Your brain is a piece of software. You update it by reading books, crushing challenges, meditation, learning skills, and your network. Your body is a piece of hardware. You update it through lifting, cardio, nutrition, and stretching” - Dan Go
Feb 2, 2026
“There are only two people whose pride should truly matter to you - not your parents, not your friends, not even your mentors. Just two: The 8-year old version of you, full of dreams, and the 80-year-old you, full of memories” - Vironika Tugavela
Jan 26, 2026
“I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines. They go to bed every night a little wiser than they were when they got up and boy does that help, particularly when you have a long run ahead of you.” - Charlie Munger
Jan 19, 2026
“How much longer are you going to avoid what you’re capable of doing in order to continue with what you’re comfortable doing?”
Jan 12, 2026
“What a privilege to be tired from work you once prayed for. What a privilege to feel overwhelmed by growth you used to dream about. What a privilege to be challenged by a life you created on purpose.”
Jan 5, 2026
“In the end, hard work is really the accumulation of easy things you didn’t do when you should have. It’s like diet and exercise. Everyone wants to be thin, but no one wants to make the right choices to get there. It’s hard work when you’ve neither eaten right now nor exercised day after day. However, if you make small right choices each day, day after day, you see results.” - John Maxwell
Dec 29, 2025
“The real failure isn’t falling down - it’s failing to learn the lesson that the fall was meant to teach.” - Sahil Bloom
