The Superset

A holistic approach to growth - Brain +Body + Books = Breakthroughs

The Superset Vol 090

Procrastination is merely the avoidance of unpleasant emotions. Get comfortable with unpleasant emotions and procrastination takes care of itself.” - Mark Manson

Cruz Buchanan

Oct 20, 2025

The Superset Vol 089

“If your peace depends on everything going right, it’s not peace, it’s control. Learn to be steady in uncertainty”

Cruz Buchanan

Oct 13, 2025

The Superset Vol 088

“The fool isn't the person who stubs their toe on a rock. The fool is the person who stubs their toe on the same rock more than once”

Cruz Buchanan

Oct 06, 2025

The Superset Vol 087

“Life is funny, because one day you're wishing for something and the next, you have it. But you forget you were once wishing for it, so you just take it for granted.”

Cruz Buchanan

Sep 29, 2025

The Superset Vol 086

“A reader lives a thousand lives before he dies. The man who never reads lives only one”

Cruz Buchanan

Sep 22, 2025

The Superset Vol 085

“You want to sleep at night like you know everything is going to work out. And you want to wake up like there’s no chance it’ll happen unless you take relentless, unyielding, like-your-life-depends-on-it action.” - Hormozi

Cruz Buchanan

Sep 15, 2025

The Superset Vol 084

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming ‘Wow! What a ride!” - Hunter Thompson

Cruz Buchanan

Sep 08, 2025

The Superset Vol 083

“Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it.” - Cal Newport

Cruz Buchanan

Sep 01, 2025